Montag | Dienstag | Mittwoch | Donnerstag | Freitag | Samstag | Sonntag |
---|---|---|---|---|---|---|
09:00 - 09:45 Reha (extern) |
09:00 - 09:45 Reha (extern) |
09:30 - 10:15 Yogalates |
09:00 - 09:45 Reha (extern) |
09:00 - 09:45 Reha (extern) |
10:20 - 11:50 Karate
Jugend / Erw.
|
10:15 - 11:15 Langhantel Workout |
10:00 - 10:45 Fit in die Woche |
10:00 - 10:45 Best Age 60+ |
10:30 - 11:15 Strech & Relax |
10:00 - 10:45 !!!Neu!!! Pilates Workout |
10:00 - 10:45 Rücken Fit |
12:00 - 13:30 Tae-Kwon-Do
Wettkampftraining
|
12:20 - 14:00 Tae Kwon Do Erwachsene |
16:00 - 17:00 Budo Kid´s
ab 5 Jahren
|
11:00 - 11:45 Body Fit |
16:15 - 17:15 Kickboxen
ab 10 Jahren
|
16:00 - 16:45 Tae Kwon Do Kinder |
17:30 - 18:15 Reha (extern) |
14:15 - 15:15 Tae Kwon Do Kinder |
|
17:15 - 18:00 Reha (extern) |
15:30 - 16:30 Budo Zwerge 3-5 Jahre |
17:30 - 18:15 Reha (extern) |
17:00 - 17:45 Tae Kwon Do Kinder |
19:00 - 20:30 Kickboxen |
15:30 - 16:30 Tae Kwon Do Kinder |
|
19:00 - 20:00 Karate
Fortg.
|
16:30 - 17:30 Budo Kid´s
ab 8 Jahren
|
18:30 - 20:00 Tae-Kwon-Do |
18:00 - 18:45 Fatburner |
|||
18:15 - 19:00 Bauch / Rücken spezial |
19:00 - 20:00 Karate
Fortg.
|
|||||
19:30 - 20:30 Kickboxen |
Montag | |
---|---|
09:00 - 09:45 | Reha (extern) |
10:00 - 10:45 | Fit in die Woche |
16:00 - 17:00 | Budo Kid´s |
17:15 - 18:00 | Reha (extern) |
19:00 - 20:00 | Karate |
Dienstag | |
---|---|
09:00 - 09:45 | Reha (extern) |
10:00 - 10:45 | Best Age 60+ |
11:00 - 11:45 | Body Fit |
15:30 - 16:30 | Budo Zwerge 3-5 Jahre |
16:30 - 17:30 | Budo Kid´s |
18:15 - 19:00 | Bauch / Rücken spezial |
19:30 - 20:30 | Kickboxen |
Mittwoch | |
---|---|
09:30 - 10:15 | Yogalates |
10:30 - 11:15 | Strech & Relax |
16:15 - 17:15 | Kickboxen |
17:30 - 18:15 | Reha (extern) |
18:30 - 20:00 | Tae-Kwon-Do |
Donnerstag | |
---|---|
09:00 - 09:45 | Reha (extern) |
10:00 - 10:45 | !!!Neu!!! Pilates Workout |
16:00 - 16:45 | Tae Kwon Do Kinder |
17:00 - 17:45 | Tae Kwon Do Kinder |
18:00 - 18:45 | Fatburner |
19:00 - 20:00 | Karate |
Freitag | |
---|---|
09:00 - 09:45 | Reha (extern) |
10:00 - 10:45 | Rücken Fit |
17:30 - 18:15 | Reha (extern) |
19:00 - 20:30 | Kickboxen |
Samstag | |
---|---|
10:20 - 11:50 | Karate |
12:00 - 13:30 | Tae-Kwon-Do |
Sonntag | |
---|---|
10:15 - 11:15 | Langhantel Workout |
12:20 - 14:00 | Tae Kwon Do Erwachsene |
14:15 - 15:15 | Tae Kwon Do Kinder |
15:30 - 16:30 | Tae Kwon Do Kinder |